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\/>\n\u4e8b\u5b9e\uff1a\u8fc7\u91cf\u7684\u7ef4\u751f\u7d20D\u4f1a\u5bfc\u81f4\u4e2d\u6bd2\u548c\u4f24\u5bb3\uff0c\u6240\u4ee5\u4fdd\u6301\u5e73\u8861\u5f88\u91cd\u8981\u3002.<\/p>\n<p>\u8bef\u533a\uff1a\u5355\u9760\u996e\u98df\u5c31\u80fd\u6444\u53d6\u8db3\u591f\u7684\u7ef4\u751f\u7d20D\u3002.<br \/>\n\u4e8b\u5b9e\uff1a\u9633\u5149\u7167\u5c04\u6709\u5f88\u5927\u5e2e\u52a9\uff0c\u800c\u996e\u98df\u5f80\u5f80\u4e0d\u8db3\u3002.<\/p>\n<p>\u8bef\u533a\uff1a\u8865\u5145\u7ef4\u751f\u7d20D\u53ef\u4ee5\u6cbb\u6108\u6240\u6709\u75be\u75c5\u3002.<br \/>\n\u4e8b\u5b9e\uff1a\u867d\u7136\u7ef4\u751f\u7d20 D \u8865\u5145\u5242\u5f88\u91cd\u8981\uff0c\u4f46\u5b83\u4eec\u53ea\u80fd\u5e2e\u52a9\u6cbb\u7597\u67d0\u4e9b\u7279\u5b9a\u75be\u75c5\uff0c\u5e76\u4e0d\u80fd\u53d6\u4ee3\u7efc\u5408\u6cbb\u7597\u3002.<\/p>\n<h2>\u5e38\u89c1\u95ee\u9898\u89e3\u7b54<\/h2>\n<p><strong>\u6211\u53ef\u4ee5\u5728\u5bb6\u68c0\u6d4b\u7ef4\u751f\u7d20D\u6c34\u5e73\u5417\uff1f<\/strong><br \/>\n\u5e02\u9762\u4e0a\u867d\u7136\u6709\u5bb6\u7528\u68c0\u6d4b\u76d2\uff0c\u4f46\u51c6\u786e\u5ea6\u53ef\u80fd\u53c2\u5dee\u4e0d\u9f50\u3002\u4e34\u5e8a\u68c0\u6d4b\u4ecd\u7136\u662f\u91d1\u6807\u51c6\u3002.<\/p>\n<p><strong>\u7ea0\u6b63\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u75c7\u9700\u8981\u591a\u957f\u65f6\u95f4\uff1f<\/strong><br \/>\n\u7ea0\u6b63\u63aa\u65bd\u53d6\u51b3\u4e8e\u4e25\u91cd\u7a0b\u5ea6\uff0c\u4f46\u901a\u5e38\u9700\u8981\u6570\u5468\u81f3\u6570\u6708\u7684\u65f6\u95f4\uff0c\u5e76\u8f85\u4ee5\u9002\u5f53\u7684\u8865\u5145\u5242\u3002.<\/p>\n<p><strong>\u9632\u6652\u971c\u4f1a\u963b\u788d\u7ef4\u751f\u7d20D\u7684\u5408\u6210\u5417\uff1f<\/strong><br \/>\n\u662f\u7684\uff0c\u9ad8SPF\u503c\u7684\u9632\u6652\u971c\u4f1a\u51cf\u5c11\u76ae\u80a4\u7684\u5408\u6210\uff0c\u4f46\u5076\u5c14\u7684\u65e5\u6652\u4ecd\u7136\u6709\u5e2e\u52a9\u3002.<\/p>\n<p><strong>\u7ef4\u751f\u7d20D\u7f3a\u4e4f\u75c7\u5e38\u89c1\u5417\uff1f<\/strong><br \/>\n\u662f\u7684\uff0c\u5c24\u5176\u662f\u5bf9\u4e8e\u65e5\u7167\u4e0d\u8db3\u6216\u60a3\u6709\u67d0\u4e9b\u75be\u75c5\u7684\u4eba\u7fa4\u3002.<\/p>\n<p><strong>\u7ef4\u751f\u7d20D\u80fd\u5e2e\u52a9\u9884\u9632\u65b0\u51a0\u80ba\u708e\u5417\uff1f<\/strong><br \/>\n\u7814\u7a76\u4ecd\u5728\u8fdb\u884c\u4e2d\uff1b\u7ef4\u751f\u7d20 D \u6709\u52a9\u4e8e\u589e\u5f3a\u514d\u75ab\u529b\uff0c\u4f46\u5c1a\u672a\u8bc1\u5b9e\u80fd\u9884\u9632\u6216\u6cbb\u6108 COVID-19\u3002.<\/p>\n<p><strong>\u5b89\u5168\u7684\u7ef4\u751f\u7d20D\u8865\u5145\u5242\u5242\u91cf\u662f\u591a\u5c11\uff1f<\/strong><br \/>\n\u5b89\u5168\u5242\u91cf\u56e0\u4eba\u800c\u5f02\uff1b\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u6bcf\u5929 600-800 IU \u9002\u5408\u5927\u591a\u6570\u6210\u5e74\u4eba\uff0c\u9664\u975e\u53e6\u6709\u533b\u5631\u3002.<\/p>\n<h2>\u7ed3\u8bba\uff1a\u4e00\u9879\u5173\u952e\u7684\u5065\u5eb7\u6307\u6807<\/h2>\n<p>\u7ef4\u751f\u7d20D\u662f\u53cd\u6620\u9aa8\u9abc\u5065\u5eb7\u548c\u66f4\u5e7f\u6cdb\u751f\u7406\u529f\u80fd\u7684\u91cd\u8981\u6307\u6807\u3002\u7ef4\u751f\u7d20D\u6c34\u5e73\u5f02\u5e38\u672c\u8eab\u5e76\u4e0d\u80fd\u8bca\u65ad\u75be\u75c5\uff0c\u4f46\u5b83\u53ef\u4ee5\u4fc3\u4f7f\u60a8\u4e0e\u533b\u7597\u4fdd\u5065\u63d0\u4f9b\u8005\u8fdb\u884c\u91cd\u8981\u7684\u6c9f\u901a\u3002\u4e86\u89e3\u60a8\u7684\u7ef4\u751f\u7d20D\u8840\u6db2\u68c0\u6d4b\u7ed3\u679c\uff0c\u6709\u52a9\u4e8e\u60a8\u91c7\u53d6\u79ef\u6781\u63aa\u65bd\u6765\u6539\u5584\u5065\u5eb7\u3002\u8bf7\u8bb0\u4f4f\uff0c\u7ef4\u751f\u7d20D\u6c34\u5e73\u662f\u5bf9\u60a8\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u7684\u8865\u5145\uff0c\u800c\u4e0d\u662f\u66ff\u4ee3\u3002.<\/p>\n<h2>\u5173\u952e\u672f\u8bed\u8868<\/h2>\n<p><strong>25-\u7f9f\u57fa\u7ef4\u751f\u7d20D\uff0825(OH)D\uff09\uff1a<\/strong> 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