{"id":1632,"date":"2025-11-06T07:21:33","date_gmt":"2025-11-06T07:21:33","guid":{"rendered":"https:\/\/bloodsense.ai\/diseases\/restless-legs-syndrome-symptoms-causes-and-treatments\/"},"modified":"2026-08-14T06:05:09","modified_gmt":"2026-08-14T06:05:09","slug":"restless-legs-syndrome-symptoms-causes-and-treatments","status":"publish","type":"post","link":"https:\/\/bloodsense.ai\/ar\/diseases\/restless-legs-syndrome-symptoms-causes-and-treatments\/","title":{"rendered":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646: \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c"},"content":{"rendered":"

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\u064a\u0636\u064a\u0641 \u0645\u0639\u0638\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0635\u0648\u0631\u0629 \u062f\u0645 \u0643\u0627\u0645\u0644\u0629 \u062a\u0643\u0634\u0641 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0642\u062f \u062a\u0637\u0648\u0631 \u0641\u0639\u0644\u064b\u0627<\/a> \u0648\u0627\u0644\u0643\u0631\u064a\u0627\u062a\u064a\u0646\u064a\u0646 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0646\u062a\u064a\u062c\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0631\u0634\u064a\u062d \u0627\u0644\u0643\u0628\u064a\u0628\u064a \u0627\u0644\u0645\u0642\u062f\u064e\u0651\u0631 (eGFR) \u0627\u0644\u062a\u064a \u062a\u064f\u0642\u064a\u0650\u0651\u0645 \u0645\u062f\u0649 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0643\u0644\u064a\u062a\u064a\u0646 \u0641\u064a \u062a\u0635\u0641\u064a\u0629 \u0627\u0644\u0641\u0636\u0644\u0627\u062a<\/a>. \u062d\u064a\u0646 \u064a\u064f\u0634\u064a\u0631 \u0627\u0644\u0648\u062e\u0632 \u0625\u0644\u0649 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0623\u062b\u0631 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0643\u0634\u0641 \u0639\u0646 \u0633\u0628\u0628 \u0639\u0635\u0628\u064a \u0644\u0644\u0623\u0639\u0631\u0627\u0636<\/a>. \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0627 \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0648\u0625\u0646 \u0643\u0627\u0646 \u0646\u0642\u0635 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0623\u0646\u062f\u0631 \u0628\u0643\u062b\u064a\u0631 \u0645\u0645\u0627 \u062a\u064f\u0648\u062d\u064a \u0628\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0634\u0627\u0626\u0639\u0629.<\/p>\n\n

\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0630\u064a \u064a\u064f\u0641\u0627\u062c\u0626 \u0643\u062b\u064a\u0631\u064a\u0646. \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0639\u0644\u0649 \u0639\u062a\u0628\u0629 \u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0623\u0639\u0644\u0649 \u0628\u0643\u062b\u064a\u0631 \u0645\u0645\u0627 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u060c \u062d\u064a\u062b \u064a\u064f\u0634\u062e\u064e\u0651\u0635 \u0627\u0644\u0646\u0642\u0635 \u0639\u0646\u062f \u0645\u0633\u062a\u0648\u0649 \u0623\u0642\u0644 \u0645\u0646 30 \u0646\u0627\u0646\u0648\u063a\u0631\u0627\u0645\/\u0645\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627. \u062a\u0648\u0635\u064a \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0646\u0648\u0645 \u0644\u0639\u0627\u0645 2025 \u0628\u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0646\u062f \u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u064a\u0633\u0627\u0648\u064a 75 \u0646\u0627\u0646\u0648\u063a\u0631\u0627\u0645\/\u0645\u0644 \u0623\u0648 \u0623\u0642\u0644\u060c \u0623\u0648 \u0639\u0646\u062f \u0646\u0633\u0628\u0629 \u062a\u0634\u0628\u0639 \u0627\u0644\u062a\u0631\u0627\u0646\u0633\u0641\u064a\u0631\u064a\u0646 \u0623\u0642\u0644 \u0645\u0646 20 \u0628\u0627\u0644\u0645\u0626\u0629\u060c \u0648\u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0648\u0631\u064a\u062f\u064a \u062d\u064a\u0646 \u064a\u062a\u0631\u0627\u0648\u062d \u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0628\u064a\u0646 75 \u0648100 \u0646\u0627\u0646\u0648\u063a\u0631\u0627\u0645\/\u0645\u0644. \u0623\u0645\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u0627\u0644\u062d\u062f \u0627\u0644\u0645\u062d\u0641\u0650\u0651\u0632 \u0647\u0648 \u0623\u0642\u0644 \u0645\u0646 50 \u0646\u0627\u0646\u0648\u063a\u0631\u0627\u0645\/\u0645\u0644. \u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u0631\u064a\u062a\u064a\u0646 45 \u0646\u0627\u0646\u0648\u063a\u0631\u0627\u0645\/\u0645\u0644 \u0644\u0646 \u064a\u0644\u0641\u062a \u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u062d\u062f \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u060c \u063a\u064a\u0631 \u0623\u0646\u0647 \u064a\u0642\u0639 \u0628\u0648\u0636\u0648\u062d \u0636\u0645\u0646 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u0639\u0644\u0627\u062c \u0647\u0646\u0627.<\/p>\n\n

\u062d\u0627\u0644\u0627\u062a \u062a\u064f\u0634\u0628\u0647 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646<\/h2>\n\n

\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0644\u064a\u0644\u064a\u0629 \u0647\u064a \u062a\u0642\u0644\u0635\u0627\u062a \u0645\u0641\u0627\u062c\u0626\u0629 \u0648\u0645\u0624\u0644\u0645\u0629 \u0648\u0638\u0627\u0647\u0631\u0629 \u0644\u0644\u0639\u064a\u0627\u0646\u060c \u062a\u0632\u0648\u0644 \u0628\u0627\u0644\u062a\u0645\u062f\u062f \u0644\u0627 \u0628\u0627\u0644\u0645\u0634\u064a. \u0623\u0645\u0627 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0641\u062a\u064f\u0648\u0644\u0650\u0651\u062f \u0631\u063a\u0628\u0629 \u0645\u0644\u062d\u0651\u0629 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629 \u0644\u0627 \u062a\u0642\u0644\u0635\u064b\u0627\u060c \u0648\u0644\u0627 \u064a\u064f\u0644\u0627\u062d\u064e\u0638 \u0641\u064a\u0647\u0627 \u0623\u064a \u0634\u064a\u0621 \u0638\u0627\u0647\u0631. \u0627\u0644\u0627\u0639\u062a\u0644\u0627\u0644 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u062d\u064a\u0637\u064a \u064a\u064f\u0633\u0628\u0628 \u062d\u0631\u0642\u0629 \u0623\u0648 \u0648\u062e\u0632\u064b\u0627 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062c\u0648\u0631\u0628\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0646\u0627\u062c\u0645\u064b\u0627 \u0639\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0646\u0642\u0635 B12\u060c \u0648\u0647\u0648 \u0645\u0633\u062a\u0645\u0631 \u0648\u0644\u0627 \u064a\u062a\u0628\u0639 \u0646\u0645\u0637 \u0627\u0644\u0645\u0633\u0627\u0621.<\/p>\n\n

\u0627\u0644\u0623\u0643\u0627\u062b\u064a\u0632\u064a\u0627 \u0647\u064a \u0642\u0644\u0642 \u062f\u0627\u062e\u0644\u064a \u0646\u0627\u062c\u0645 \u0639\u0646 \u0623\u062f\u0648\u064a\u0629 \u062a\u062d\u062c\u0628 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646\u060c \u0648\u064a\u0635\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0643\u0644\u0647 \u0644\u0627 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0641\u062d\u0633\u0628\u060c \u0648\u0644\u0627 \u064a\u062e\u0641 \u0628\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621. \u0623\u0645\u0627 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0648\u0636\u0639\u064a \u0641\u064a\u0632\u0648\u0644 \u0641\u064a \u063a\u0636\u0648\u0646 \u062f\u0642\u064a\u0642\u0629.<\/p>\n\n

\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c<\/h2>\n\n

\u064a\u0623\u062a\u064a \u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u062d\u064a\u0646 \u062a\u062f\u0639\u0645 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0630\u0644\u0643\u060c \u0644\u0623\u0646 \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0645\u062e\u0632\u0648\u0646 \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062c\u0630\u0631\u064a \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0645\u062c\u0631\u062f \u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0644\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0641\u0645\u0648\u064a \u0648\u0627\u0644\u0648\u0631\u064a\u062f\u064a \u062f\u0648\u0631 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0623\u0646\u060c \u0628\u062d\u0633\u0628 \u0645\u062f\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0645\u062e\u0632\u0648\u0646 \u0648\u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f. \u0627\u062a\u062e\u0630 \u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0627\u0631 \u0628\u0627\u0644\u062a\u0634\u0627\u0648\u0631 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643\u060c \u0625\u0630 \u0625\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0645\u062e\u0627\u0637\u0631.<\/p>\n\n

\u062a\u0623\u062a\u064a \u0628\u0639\u062f \u0630\u0644\u0643 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u064f\u0641\u0627\u0642\u0650\u0645\u0629: \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0645\u064f\u0647\u062f\u0650\u0651\u0626\u0629\u060c \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062d\u0627\u062c\u0628\u0629 \u0644\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0645\u0633\u0627\u0621\u064b\u060c \u0648\u0639\u0644\u0627\u062c \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0625\u0646 \u0648\u064f\u062c\u062f. \u062a\u064f\u0641\u064a\u062f \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629: \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062c\u062f\u0648\u0644 \u0646\u0648\u0645 \u0645\u0646\u062a\u0638\u0645\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629\u060c \u0648\u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0645\u0633\u0627\u0621\u064b. \u0643\u0645\u0627 \u064a\u0631\u062f \u0641\u064a \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0630\u0643\u0631 \u062c\u0647\u0627\u0632 \u064a\u064f\u0648\u0635\u0650\u0651\u0644 \u062a\u062d\u0641\u064a\u0632\u064b\u0627 \u0639\u0627\u0644\u064a\u064e \u0627\u0644\u062a\u0631\u062f\u062f \u062b\u0646\u0627\u0626\u064a\u064e\u0651 \u0627\u0644\u062c\u0627\u0646\u0628 \u0644\u0644\u0639\u0635\u0628 \u0627\u0644\u0634\u0638\u0648\u064a.<\/p>\n\n

\u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0623\u0639\u0627\u062f\u062a \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629. \u062a\u062d\u062a\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u063a\u0627\u0628\u0627\u0628\u0646\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a\u060c \u0648\u0647\u064a \u0645\u0631\u062a\u0628\u0637\u0627\u062a \u0623\u0644\u0641\u0627-2-\u062f\u0644\u062a\u0627 \u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u063a\u0627\u0628\u0627\u0628\u0646\u062a\u064a\u0646 \u0648\u063a\u0627\u0628\u0627\u0628\u0646\u062a\u064a\u0646 \u0625\u064a\u0646\u0627\u0643\u0627\u0631\u0628\u064a\u0644 \u0648\u0627\u0644\u0628\u0631\u064a\u063a\u0627\u0628\u0627\u0644\u064a\u0646\u060c \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646. \u0623\u0645\u0627 \u0646\u0627\u0647\u0636\u0627\u062a \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0644 \u0628\u0634\u0643\u0644 \u062a\u0644\u0642\u0627\u0626\u064a\u060c \u0641\u0644\u0645 \u062a\u0639\u062f \u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0643\u0646\u0642\u0637\u0629 \u0628\u062f\u0627\u064a\u0629. \u0648\u062a\u064f\u062d\u0641\u0638 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0623\u0641\u064a\u0648\u0646\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628\u0648\u0646 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0648\u0644 \u0623\u0648 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0639\u0642\u062f \u062d\u0627\u0644\u062a\u0647\u0645 \u0628\u0633\u0628\u0628 \u0638\u0627\u0647\u0631\u0629 \u0627\u0644\u062a\u0636\u062e\u064a\u0645.<\/p>\n\n

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\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0648\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0646\u0648\u0645<\/h2>\n\n

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\u0627\u0644\u0639\u064a\u0634 \u0645\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646: \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0648\u0627\u0644\u0645\u0622\u0644<\/h2>\n\n

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\u0627\u0633\u062a\u0639\u0631\u0627\u0636 \u0646\u064f\u0634\u0631 \u0639\u0627\u0645 2026 \u0641\u064a \u0645\u062c\u0644\u0629 JAMA \u0642\u062f\u0651\u0645 \u0623\u0631\u0642\u0627\u0645\u064b\u0627 \u062f\u0642\u064a\u0642\u0629 \u062d\u0648\u0644 \u0645\u062f\u0649 \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0648\u0644 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646. \u0641\u0639\u0628\u0631 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629\u060c \u0623\u0641\u0627\u062f \u0646\u062d\u0648 70% \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u062a\u0644\u0642\u0651\u0648\u0627 \u0627\u0644\u063a\u0627\u0628\u0627\u067e\u0646\u062a\u064a\u0646\u0648\u064a\u062f\u0627\u062a \u0628\u062a\u062d\u0633\u0651\u0646 \u0645\u0644\u062d\u0648\u0638 \u0623\u0648 \u0643\u0628\u064a\u0631 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0646\u062d\u0648 40% \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0648\u0647\u0645\u064a. \u0648\u0642\u062f\u0651\u0631 \u0627\u0644\u0627\u0633\u062a\u0639\u0631\u0627\u0636 \u0623\u0646 \u0638\u0627\u0647\u0631\u0629 \u0627\u0644\u062a\u0636\u062e\u064a\u0645 \u062a\u062d\u062f\u062b \u0644\u062f\u0649 7 \u0625\u0644\u0649 10% \u0645\u0646 \u0645\u0633\u062a\u062e\u062f\u0645\u064a \u0646\u0627\u0647\u0636\u0627\u062a \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0633\u0646\u0648\u064a\u064b\u0627\u060c \u0648\u0648\u062b\u0651\u0642 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631 \u062d\u0633\u0628 \u0627\u0644\u0641\u0626\u0629: 27.5% \u0641\u064a \u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u060c \u064824% \u0641\u064a \u0645\u0631\u0636\u0649 \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u060c \u064823.9% \u0641\u064a \u0645\u0631\u0636\u0649 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f (Winkelman et al., 2026). \u0645\u0627 \u064a\u0639\u0646\u064a\u0647 \u0647\u0630\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643: \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0648\u0647\u0645\u064a \u0643\u0628\u064a\u0631\u0629\u060c \u0644\u0630\u0627 \u0623\u0639\u0637\u0650 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u0631\u0635\u0629 \u0643\u0627\u0641\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u062d\u0643\u0645 \u0639\u0644\u064a\u0647.<\/p>\n\n

\u062a\u062c\u0631\u0628\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u062a\u0639\u0645\u064a\u0629 \u062e\u0627\u0636\u0639\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0648\u0647\u0645\u064a \u0646\u064f\u0634\u0631\u062a \u0639\u0627\u0645 2025\u060c \u0627\u062e\u062a\u0628\u0631\u062a \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0639\u0644\u0627\u062c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0644\u064a\u0644\u064a \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u062e\u0631\u0641 \u0627\u0644\u0632\u0647\u0627\u064a\u0645\u0631\u064a\u060c \u0627\u0644\u0630\u064a\u0646 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0627 \u064a\u0639\u062c\u0632\u0648\u0646 \u0639\u0646 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0627\u0646\u0632\u0639\u0627\u062c \u0633\u0627\u0642\u064a\u0647\u0645. \u0634\u0645\u0644\u062a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 147 \u0645\u0634\u0627\u0631\u0643\u064b\u0627 \u0628\u0645\u062a\u0648\u0633\u0637 \u0639\u0645\u0631 83 \u0639\u0627\u0645\u064b\u0627\u060c \u0648\u0642\u0627\u0631\u0646\u062a \u063a\u0627\u0628\u0627\u067e\u0646\u062a\u064a\u0646 \u0625\u064a\u0646\u0627\u0643\u0627\u0631\u0628\u064a\u0644 \u0628\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0648\u0647\u0645\u064a \u0639\u0644\u0649 \u0645\u062f\u0649 \u062b\u0645\u0627\u0646\u064a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639. \u062a\u062d\u0633\u0651\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0644\u064a\u0644\u064a \u062a\u062d\u0633\u0651\u0646\u064b\u0627 \u0645\u0644\u062d\u0648\u0638\u064b\u0627 \u0648\u0641\u0642 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 5 \u0645\u0633\u0627\u0621\u064b \u06487 \u0635\u0628\u0627\u062d\u064b\u0627 (\u0627\u0644\u062a\u0642\u062f\u064a\u0631: -1.67\u060c P = .003)\u060c \u0643\u0645\u0627 \u0627\u0631\u062a\u0641\u0639 \u0625\u062c\u0645\u0627\u0644\u064a \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0642\u0627\u0633 \u0628\u062c\u0647\u0627\u0632 \u0627\u0644\u0631\u0633\u063a (\u0627\u0644\u062a\u0642\u062f\u064a\u0631: 48.45 \u062f\u0642\u064a\u0642\u0629\u060c P = .026). \u0648\u0623\u0638\u0647\u0631\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u064a\u0644\u064b\u0627 \u0646\u062d\u0648 \u0632\u064a\u0627\u062f\u0629 \u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0633\u0642\u0648\u0637 (Richards et al., 2025). \u0645\u0627 \u064a\u0639\u0646\u064a\u0647 \u0647\u0630\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643: \u0625\u0630\u0627 \u0643\u0627\u0646 \u0623\u062d\u062f \u0623\u0642\u0627\u0631\u0628\u0643 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u062e\u0631\u0641 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0644\u064a\u0644\u064a\u060c \u0641\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645\u0647 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/p>\n\n

\u062e\u0631\u0627\u0641\u0627\u062a \u0648\u062d\u0642\u0627\u0626\u0642<\/h2>\n\n
\u062e\u0631\u0627\u0641\u0629<\/th>\u062d\u0642\u064a\u0642\u0629<\/th><\/tr><\/thead>
\u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0645\u062c\u0631\u062f \u0637\u0627\u0642\u0629 \u0639\u0635\u0628\u064a\u0629 \u0632\u0627\u0626\u062f\u0629.<\/td>\u0627\u0636\u0637\u0631\u0627\u0628 \u062d\u0631\u0643\u064a \u0645\u0639\u062a\u0631\u0641 \u0628\u0647\u060c \u0644\u0647 \u0645\u0639\u0627\u064a\u064a\u0631 \u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0648\u0634\u0648\u0627\u0647\u062f \u0645\u0648\u062b\u0651\u0642\u0629 \u0639\u0644\u0649 \u062e\u0644\u0644 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a.<\/td><\/tr>
\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u064a\u0633\u062a\u0628\u0639\u062f \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f.<\/td>\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0639\u062a\u0628\u0629\u064b \u0623\u0639\u0644\u0649 \u0628\u0643\u062b\u064a\u0631\u060c \u0644\u0630\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0628\u0631\u0651\u0631\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0644\u0644\u0628\u062f\u0621 \u0628\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u062f\u064a\u062f.<\/td><\/tr>
\u0646\u0627\u0647\u0636\u0627\u062a \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0647\u064a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u0623\u0641\u0636\u0644.<\/td>\u0627\u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u062a\u0646\u0635\u062d \u0628\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0634\u0643\u0644 \u0631\u0648\u062a\u064a\u0646\u064a \u0643\u0639\u0644\u0627\u062c \u0623\u0648\u0644 \u0628\u0633\u0628\u0628 \u062e\u0637\u0631 \u0627\u0644\u062a\u0641\u0627\u0642\u0645.<\/td><\/tr>
\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u062a\u0639\u0627\u0644\u062c\u0647\u0627.<\/td>\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u064a\u0641\u064a\u062f \u0623\u0633\u0627\u0633\u0627\u064b \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u062d\u0642\u064a\u0642\u064a. \u0627\u0644\u062d\u062f\u064a\u062f \u0647\u0648 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0623\u062c\u062f\u0631 \u0628\u0627\u0644\u0628\u062d\u062b.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

\u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a<\/h2>\n\n
\u0627\u0644\u0645\u0635\u0637\u0644\u062d<\/th>\u0627\u0644\u0645\u0639\u0646\u0649<\/th><\/tr><\/thead>
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\u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646<\/td>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u062e\u0632\u0651\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u061b \u0645\u0633\u062a\u0648\u0627\u0647 \u064a\u0639\u0643\u0633 \u0627\u062d\u062a\u064a\u0627\u0637\u064a\u0627\u062a\u0643\u060c \u0648\u0625\u0646 \u0643\u0627\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0642\u062f \u064a\u0631\u0641\u0639\u0647.<\/td><\/tr>
\u0646\u0633\u0628\u0629 \u062a\u0634\u0628\u0651\u0639 \u0627\u0644\u062a\u0631\u0627\u0646\u0633\u0641\u064a\u0631\u064a\u0646<\/td>\u0646\u0633\u0628\u0629 \u0628\u0631\u0648\u062a\u064a\u0646 \u0646\u0642\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0627\u0645\u0644\u0629 \u0644\u0644\u062d\u062f\u064a\u062f \u0641\u0639\u0644\u064a\u0627\u064b.<\/td><\/tr>
\u0625\u062c\u0645\u0627\u0644\u064a \u0633\u0639\u0629 \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u062d\u062f\u064a\u062f (TIBC)<\/td>\u0643\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0644\u062f\u0645\u0643 \u062d\u0645\u0644\u0647\u0627 \u0644\u0648 \u0627\u0645\u062a\u0644\u0623\u062a \u062c\u0645\u064a\u0639 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0646\u0642\u0644.<\/td><\/tr>
\u0627\u0644\u062a\u0641\u0627\u0642\u0645<\/td>\u062a\u062f\u0647\u0648\u0631 \u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c: \u062a\u0628\u062f\u0623 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0628\u0643\u0631\u0627\u064b \u0648\u062a\u0634\u062a\u062f \u0648\u062a\u0646\u062a\u0634\u0631.<\/td><\/tr>
\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/td>\u062d\u0631\u0643\u0627\u062a \u0644\u0627 \u0625\u0631\u0627\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u062a\u062a\u0643\u0631\u0631 \u0643\u0644 20 \u0625\u0644\u0649 40 \u062b\u0627\u0646\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/td><\/tr>
\u063a\u0627\u0628\u0627\u0628\u0646\u062a\u064a\u0646\u0648\u064a\u062f<\/td>\u0641\u0626\u0629 \u062f\u0648\u0627\u0626\u064a\u0629 \u062a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u0641\u0631\u0639\u064a\u0629 \u0623\u0644\u0641\u0627-2-\u062f\u0644\u062a\u0627 \u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u0647\u064a \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0648\u0644 \u062d\u0627\u0644\u064a\u0627\u064b.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n

\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n\n

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\u0643\u064a\u0641 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0641\u0648\u0631\u0627\u064b\u061f<\/h3>\n

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\u0623\u064a \u0646\u0642\u0635 \u064a\u064f\u0633\u0628\u0628 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u061f<\/h3>\n

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\u0647\u0644 \u064a\u064f\u0641\u064a\u062f \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0645\u0644\u0645\u0644 \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u061f<\/h3>\n

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